[Télécharger] Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (English Edition) de Josh Axe Livre PDF Gratuit

Télécharger Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (English Edition) de Josh Axe Livres Pdf Epub

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Auteur : Josh Axe
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
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Langue : Français, Anglais

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse.In KETO DIET, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, KETO DIET identifies and details five different ketogenic protocols, and explains why picking the right one for your body and lifestyle is fundamental to your success. Complete with shopping lists, delicious recipes, complimentary exercise routines, and accessible explanations of the science, KETO DIET will give readers all the tools they need to say goodbye to stubborn fat and chronic disease once and for all.

Télécharger Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease (English Edition) de Josh Axe Pdf Ebook

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Ketogenic Diet: Beginner's Guide to Keto / US News ~ The keto diet emphasizes weight loss through fat-burning. The goal is to quickly lose weight and ultimately feel fuller with fewer cravings, while boosting your mood, mental focus and energy.

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The truth behind the most popular diet trends of the ~ Cutting out snacks and processed foods such as chips and crackers is part of the plan. The downsides: . An upcoming study will look at the ketogenic diet as a weight maintenance strategy. The downsides: While the research is exciting, there's very little evidence to show that this type of eating is effective — or safe — over the long term for anything other than epilepsy. Plus, very low .

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Perfect Keto - Doctor-developed. Backed by science. ~ Will I lose weight on keto? The Ketogenic Diet is quickly becoming known for its incredible weight loss benefits. Learn how you can use keto can help you meet your weightloss and health goals. Weight Loss & Keto . How to Use All Product Guides . Exogenous Ketones . Doctor-developed powder made from high-quality beta hydroxy-butyrate (BHB). Boost ketone levels. Get back into ketosis. Read Guide .

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