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Télécharger "Unmedicated: The Four Pillars of Natural Wellness (English Edition)" de Madisyn Taylor Livres Pdf Epub

Auteur : Madisyn Taylor
Catégorie : Boutique Kindle,Ebooks Kindle,Ebooks en langues étrangères
Broché : * pages
Éditeur : *
Langue : Français, Anglais

The cofounder of the holistic lifestyle website DailyOM presents a gentle and accessible step-by-step guide to moving from excessive reliance on medications to fundamentally healing yourself through four pillars of natural wellness.Madisyn Taylor was plagued by depression and anxiety, suffering from chronic physical problems that left her desperate for solutions. Spending decades searching for answers, she first turned to the medical community, which put her on a rollercoaster course of numerous doctors, tests, and an unhealthy reliance on medications that left her numb and lifeless. With her happiness and future on the line, she then made the decision to become unmedicated, reaching out to the natural, holistic health realm. And after years of practice and research, Madisyn developed an integrative wellness program that put her back in the driver’s seat of her health, and ultimately, her life. Unmedicated is her thoughtful account of how she broke free from binding mental chains and physical ailments to be happy, healthy, and productive; it is also a guide for you to apply her practical techniques to your own healing journey. Madisyn offers a daily program of easy-to-follow actions based on four pillars that will build a lifelong foundation for health: clear your mind; strengthen your body; nurture your spirit; and find your tribe. Whether you want to be happy and stay happy, find relief from depression and anxiety, or heal and create a healthy change, Unmedicated is a gentle, compassionate, and achievable path that empowers you to take back your life and live fully.

Télécharger Unmedicated: The Four Pillars of Natural Wellness (English Edition) de Madisyn Taylor Livres Pdf Epub

Unmedicated: The Four Pillars of Natural Wellness: Taylor ~ These four pillars, each composed of wisdom and action steps, can do the same for you, whether you are hiding your light within medications, isolation, illicit drugs, or simply bad thoughts about yourself. When taken sequentially, the four pillars will unlock you from bondage. When integrated into the rest of your life, they will bring meaning to the phrase, 'being alive.'" -- Cyndi Dale .

Unmedicated: The Four Pillars of Natural Wellness eBook ~ The four pillars she discovered, created, and employed to free herself from the secrets within her soul also released her from this dependency. These four pillars, each composed of wisdom and action steps, can do the same for you, whether you are hiding your light within medications, isolation, illicit drugs, or simply bad thoughts about yourself. When taken sequentially, the four pillars will .

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